Showing posts with label bodybuilder. Show all posts
Showing posts with label bodybuilder. Show all posts

Sunday, 18 January 2015

Ana Claudia Pires Is A Brazilian Female Bodybuilder

Ana Claudia Pires Is A Brazilian Female Bodybuilder
Ana Claudia Macedo Pires Bodybuildster Brazilie
Beautiful Physique, super upper body just her calves need building but the rest of her looks really good.
Where and when were you born?
Rio de Janeiro/Tijuca
Ana Claudia Pires 
What is your profession?
Gym teacher 

Were you involved in sports or fitness prior to bodybuilding and how did you get started with weight training?
I´ve always swam and surfed until I turn 15 and saw a “Flex” magazine and decided starting bodybuilding

Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw the progress in your body?
Since day one I wanted to get big and muscular and compete

Can you give me your competition history?
I am an 8-time Rio de Janeiro state champion, 4-time brazilian champion, 2-time south-american champion and placed 8th twice on the World Championship.

Which contest has been your biggest success; which has had the most meaning to you?
In 2005 I competed at the Worlds Amateur Championship and despite the big muscular volume and definition I placed 15th for excess of mass for the european standards, and I thought that was great ´cause I´ve always envisioned getting as big as possible, neverminding the judge´s opinion. 

Please tell me something about your training routine (ie: how many days per week / training split /cardio, etc.)
I train everyday of the week, two hours a day, as heavy as possible 

What is your favorite exercise in the gym and which one you don’t like so much?
Squats, and I don’t like aerobic exercises

Which body part is your best in your opinion?
My back.

If you don’t mind would you give me some stats (best lifts and some body measurements)?
My bíceps measures 42 cm, I weight 82 Kg, and I have a 69 cm tights

What do you enjoy about training for competition....what do you enjoy about the 'off season'?
In competition, I like praticing my posing routine. In off I like eating some good old barb-q. 

Please describe a typical day in the life of Ana Claudia Pires.
I wake up, have my breakfast, go training, come back home, have 2 meals and go to work, then I watch some movies at the end of the day

Please tell me about what you do when you don’t work out ( hobbies, what do you do to relax?, etc.)
I like going to the beach, listen to music and watch movies.

What do you enjoy most about the bodybuilding/fitness lifestyle?
Weighlifting.

Tell me something interesting about yourself, something people may be surprised to hear.
I hate bugs of all kinds, I love to clean the house and I don’t like crowds!

What are your competition goals or personal future goals?
Get each time stronger and win every competition God may allow me to.
Photo Gallery For Ana Claudia Pires
Brazilian Female Bodybuilder
Brazilian Female Bodybuilder

Brazilian Female Bodybuilder
Brazilian Female Bodybuilder

Brazilian Female Bodybuilder
Brazilian Female Bodybuilder

Brazilian Female Bodybuilder
Brazilian Female Bodybuilder

Brazilian Female Bodybuilder
Brazilian Female Bodybuilder

Female Bodybuilder
Female Bodybuilder

Female Bodybuilder
Female Bodybuilder

Female Bodybuilder
Female Bodybuilder

Female Bodybuilder
Female Bodybuilder

Female Bodybuilder
Female Bodybuilder

Female Bodybuilder
Female Bodybuilder

Ana Claudia Pires
Ana Claudia Pires

Ana Claudia Pires
Ana Claudia Pires

Ana Claudia Pires
Ana Claudia Pires

Ana Claudia Pires
Ana Claudia Pires

Ana Claudia Pires
Ana Claudia Pires

Ana Claudia Pires Is A Brazilian Female Bodybuilder
Ana Claudia Pires Is A Brazilian Female Bodybuilder

Ana Claudia Pires Is A Brazilian Female Bodybuilder
Ana Claudia Pires Is A Brazilian Female Bodybuilder

Ana Claudia Pires Is A Brazilian Female Bodybuilder
Ana Claudia Pires Is A Brazilian Female Bodybuilder

Ana Claudia Pires Is A Brazilian Female Bodybuilder
Ana Claudia Pires Is A Brazilian Female Bodybuilder
video For Ana Claudia Pires Brazilian Female Bodybuilder
Ana Claudia Pires -A liga tv show


Ana Claudia Pires competition Arnold 2013


ana claudia pires

  ana claudia pires

Ana Claudia Pires x Rodrigo Brandão
ifbb ana claudia pires



claudia pires



Ana Maromba TV Show Jo

Sunday, 11 January 2015

Female bodybuilder Kristy Hawkins

Female bodybuilder Kristy Hawkins
Competes in: Bodybuilding/Crossfit
Lives in: Oakland
Height: 5′4″
Weight/body-fat percent:
140 pounds in contest shape and 165 pounds in the off-season. I don’t really know my body-fat numbers; I just go by how I look.
How much can you lift? 
I just started training for powerlifting and hit a 400-pound squat.
How long did it take for you to get this body?
I’ve been weight training seriously for 18 years.
How many calories do you eat a day?
About 2,500–3,000.
How does your body affect how other people interact with you?
I’ve been told I can be intimidating, but I’ve really never had a negative reaction.
What’s a surprising thing you experienced by having the physique that you have?
I always thought it was interesting how Women’s bodybuilding gave me the opportunity to get my hair and makeup done and feel very glamorous, do photo shoots, etc. I never would have seen myself that way otherwise.
Kristy Hawkinsin in wikipedia
picture for Kristy Hawkins
Kristy Hawkins
Kristy Hawkins

Kristy Hawkins
Kristy Hawkins

Kristy Hawkins
Kristy Hawkins

Kristy Hawkins
Kristy Hawkins

Kristy Hawkins
Kristy Hawkins

Kristy Hawkins
Kristy Hawkins

Kristy Hawkins
Kristy Hawkins

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins 2015
Kristy Hawkins 2015

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder

Kristy Hawkins bodybuilder
Kristy Hawkins bodybuilder
video for Kristy Hawkins bodybuilder
FBB kristy hawkins



Kristy Hawkins flex'n on MSNBC. Song: She's A Stone Freak (Frog)


Kristy Hawkins - Camo Unbelievable Arms HD


Female bodybuilder Kristy Hawkins talks bodybuilding
Kristy Hawkins flex'n on MSNBC. Merry Christmas to all youtubers that see this post.


A Light-Heavy Conversation With Kristy Hawkins and Elena Seiple